Love isn’t confined to Valentine’s Day or any. other day in the year, It’s an everyday thing.

Dr John Gottman proposes that love is “small things often”. Love is consistent, daily small acts of love that foster sound relationships.

What are “small things often”?  Try a wink; a smile; “throwing” a kiss; a sincere compliment; offering help; an arm around the shoulders; making a cup of tea or coffee; or, buying a small gift etc. These “small things often” add up and contribute to closer connection and intimacy.

Making a point of engaging in “small things often”, by conveying care, tenderness and appreciation daily life, we can develop and foster a deeper connection and sense of closeness and partnership with our partner.

Express love every day with “small things often”. It’s these small acts of kindness that keep love alive every day, all year.

So, today, what will you do to express your love, fondness and admiration of your partner today?